Monday, January 21, 2019

Car Accidents And Chiropractic Care

The number one cause of injury in the United States is car accidents. Depending on the severity of the car accident, the level of injury can vary. But even a 10 MPH car crash can have a significant impact on the spine. Consulting a chiropractor after a car accident is the best way to receive proper treatment of your spine.

After a car accident, not all injuries are apparent immediately. Most of the time it takes people a day or two to feel the effects of the car accident.  The delayed onset of pain is because after a car accident the human body produces hormones called endorphins that will instantly act as painkillers. This is why people don't feel pain immediately after a car crash. However it is extremely important to have a complete car accident evaluation performed by a chiropractor to make sure the spine is aligned correct.

If the effects of auto accident injuries go untreated, they can induce long-term back and neck pain. It is important to get your spine checked after a car accident so you can have a better understanding of the type of treatment you will need.  Chiropractic care is essential to maintaining the health of a spine that has been through trauma. A chiropractor can relieve your pain, adjust and realign your spine, and offer advice for at-home exercises, nutrition, and additional wellness techniques.

Call today to schedule your FREE consultation! 954-481-2828.  The consultation includes a review of MRI’s/ x-rays that you bring with you, as we as history of symptoms, and FREE insurance verification.  All valued at $93.

Our address is 4800 West Hillsboro Boulevard Suite A11, Coconut Creek, FL 33073


We are conveniently located on the southeast corner of Hillsboro Boulevard and Lyons Road in the city of Coconut Creek.  We are also only minutes away from; Parkland, Coral Springs, Deerfield Beach, Boca Raton, and Margate.

Monday, January 14, 2019

Is Your Computer Killing You?

Is your computer killing you? The short answer is YES! People who spend a lot of time staring at computer monitors tend to have more health complications, and shorter life-spans, compared to people who don't. According to a US National Library of Medicine medical study, heavy computer users tend to have a more protruded head than the control group (Published online 2012 Feb 29. doi:  [10.5535/arm.2012.36.1.98]). Chiropractors see patients with forward head posture everyday. Symptoms of forward head posture are:

-->Chronic upper neck pain, lower neck pain, shoulder pain, upper back pain, lower back pain and middle back pain
-->Rounded shoulders
-->Pinched nerves
-->Decrease in the range of motion
-->Headaches and migraines
-->Muscle spasms
-->Numbness or tingling in the hands and arms
-->Tightness and soreness in the neck and chest muscles
-->Asthma
-->Insomnia or poor sleep
-->Decrease in the athletic performance
-->Disc degeneration
-->Sleep apnea/mouth breathing
-->Facial pain (Trigeminal neuralgia)

So what can you do about it?

Here at Align Your Spine Chiropractic we are uniquely suited to treat patients with forward head posture and all the symptoms associated with it.  We will take the time to sit down with you and understand the source of your forward head posture. Dr. Mastronardi will be able to offer suggestions and guidance to help reduce any neck pain or back pain associated with forward head posture. After that we will create an exercise routine catered to your condition that will help alleviate and correct your forward head posture.

Also see our previous post on Solutions To Forward Head Posture


Call today to schedule your FREE consultation! 954-481-2828.  The consultation includes a review of MRI’s/ x-rays that you bring with you, as we as history of symptoms, and FREE insurance verification.  All valued at $93.

Our address is 4800 West Hillsboro Boulevard Suite A11, Coconut Creek, FL 33073



We are conveniently located on the southeast corner of Hillsboro Boulevard and Lyons Road in the city of Coconut Creek.  We are also only minutes away from; Parkland, Coral Springs, Deerfield Beach, Boca Raton, and Margate.


Monday, January 7, 2019

Chiropractic And Sports Injuries

What Are Sports Injuries And How Do They Occur?
Sports injuries can either be chronic or acute. Chronic sports injuries usually occur from repetitive motion while acute injuries usually occur from a sudden impact or movement. The most common sports injuries are; tennis elbow, golfer’s elbow, back pain, neck pain, runner’s knee, shin splints and shoulder injuries. Symptoms of sports injuries include swelling, bruising, stiffness, loss of mobility, inflammation, weakness, and pain. Often with careful analysis of the spine, misalignments are found, which can lead to nerve pressure. This condition is called subluxation. Chiropractors are the only doctors who are trained to locate and correct this. If a subluxation is left uncorrected, a person can experience pain and poor health. Including a decrease in organ function and muscle weakness. It is important to recognize and treat a sports injury before it turns into something more.


Can Align Your Spine Chiropractic Heal Sports Injuries?
Align Your Spine is uniquely suited to treat patients with sports injuries. A series of spinal manipulations will help correct any underlying imbalances that may be causing the injury or making it worse. Depending on the injury, arm, hand, leg, and feet adjustments may be performed. In addition to chiropractic manipulations, here at Align Your Spine Chiropractic we offer many options to help heal soft tissue injuries. Massage therapy, ultrasound therapy, electrotherapy, kinesio taping are all available to you here at Align Your Spine Chiropractic. Also depending on your injury, a series of specific stretches will be prescribed to you to help the healing process.

Call today to schedule your FREE consultation! 954-481-2828.  The consultation includes a review of MRI’s/ x-rays that you bring with you, as we as history of symptoms, and FREE insurance verification.  All valued at $93.

Our address is 4800 West Hillsboro Boulevard Suite A11, Coconut Creek, FL 33073


We are conveniently located on the southeast corner of Hillsboro Boulevard and Lyons Road in the city of Coconut Creek.  We are also only minutes away from; Parkland, Coral Springs, Deerfield Beach, Boca Raton, and Margate.


Are all patients adjusted the same way?

 Are all patients adjusted the same way?      A common question that is asked from patients is if everyone is adjusted the same way and the ...